Chunky bacon & sweet potato hash with one poached egg
Poached eggs (2) on chia seed and pumpkin toast* Extras Chorizo, Avocado, Asparagus
Chia seed and pumpkin toast (3 slices) with honey, jam or butter
Frittata Muffins (check with staff for flavours)
Seasonal fruit salad with vanilla yoghurt and nut granola Pot-a-love: Coconut mousse, nut granola and berry compote
Banana and pumpkin bread* served with ricotta and honey
Plus a selection of sweets available at the counter
* Our grain & gluten free breads are made on premises. Their core ingredients are pumpkin, chia seeds, coconut flour, eggs plus our secret flavours ** We use only free-range eggs
Available all day
Picante chicken with roasted capsicum served with either sweet potato
mash or cauliflower ‘rice’
Apricot chicken served with steamed seasonal vegetables
Poached chicken breast with café de Paris sauce served with
Fennel and apple cider braised pork served with either sautéed cabbage
or sweet potato mash
Spanish paprika beef mince served with either sautéed cabbage or
Slow cooked cinnamon lamb with either sweet potato mash or
Asian chicken meatballs served on a warm cabbage slaw
Braised beef and bacon in a red wine reduction
Braised broccoli with Romesco sauce on a sweet potato mash (vegetarian/ vegan) SALADS & SIDES
Salad: Poached chicken, pumpkin, feta cheese and pine nuts on rocket and spinach
with a zesty lemon honey dressing (contains dairy)
Salad: Roasted pumpkin, beetroot, walnut on rocket and spinach with French
Vegetable cauliflower ‘rice’ (400g, suitable for vegans) $5.80
Pumpkin and coconut stew (500g, suitable for vegans) $11.00 We also have a selection of specials and snacks and sweets Protein shake Vanilla or Chocolate protein (whey protein) + your choice of milk + flavour* Pea protein also available Available milk: Regular, Skim, Lactose free, Almond or Coconut * Flavour: Fresh frozen fruit – banana or mixed berries, add a coffee shot for 50c
Coconut milk Frappé Banana, mixed berries, cocoa, coffee or mocha Green smoothie (blended not juiced - get all the nutrients!) $6.00
Leafy greens, cucumber, mint, apple, ginger, coconut milk Extras:
Protein, avocado, extra fruit - $1 each Coffee shot, chia seeds, almonds, cocoa 50c each. Honey - free
Coffee – we use locally roasted beans from The Little Marionette Regular $3.00 Large Espresso
Lactose free or Almond milk 50 cents Decaf
Loose leaf teas
English breakfast, Earl grey, Chai Herbal tea blends from the Byron Bay tea company:
Energy - green tea, ginseng, gotu kola & mixed berries Immunity - eucalyptus, echinacea, lemon myrtle, licorice & ginger Calming - chamomile, limeflower, vanilla bean & cinnamon Digest - peppermint, lemon balm & fennel Detox - chicory and dandelion root, licorice, ginger & cinnamon
- High protein meals designed to help your achieve your health goals
- No artificial colours, flavours, additives or preservatives
We opened in December 2012 with a vision of reconnecting people and communities to real food. Understanding the demands of everyday life we provide delicious, uncomplicated, convenient food for busy people. At RealFood Connection we prepare and cook all our food on premises and use only the freshest of ingredients. Following a Paleo/ Primal approach our main meals are healthy generous portions designed for one person. Each main meal contains approximately 200g of protein* and the rest is made up of deliciously cooked vegetables. Our food is slow cooked to retain flavour and we don’t freeze our meals (but you can!). Just heat, eat and enjoy!
-‐ We use only grass-fed beef and lamb -‐ All our sides are suitable for vegans (sautéed cabbage, cauliflower ‘rice’, sweet potato Café: Shop 1, 2 Sterling Circuit (Upper), Camperdown NSW 2050 Opening hours We also deliver Monday- Friday during business hours. Order online www.realfoodconnection.com.au/shop
Like us on Facebook: www.facebook.com/RealFoodSydneyy
CRITERI DI ESCLUSIONE TEMPORANEA ALLA DONAZIONE Agopuntura, se non eseguita in ambienti certificati (chiedere certificazione) Allergia a farmaci specialmente penicillina (dopo ultima esposizione) Antifebbre gialla ( batteri o virus vivi attenuati ) Antimorbillo , antiparotite , antirosolia Antispastici ( previa valutazione dello stato di salute ) Antitetanica ( vaccino e immunoglobuline )
Nankai University CURRICULUM VITAE Guan-Ping Yu Personal Information The State Key Laboratory of Elemento-organic Chemistry, Nankai University, Tianjin 300071, P. R. China Mobile Phone: +86-13820101820 Fax: Education Postdoctor Plant Protection, The State Key Laboratory of Elemento-organic Chemistry, Nankai University, Tianjin, P. R. China. PS. Directed by p
- High protein meals designed to help your achieve your health goals
- No artificial colours, flavours, additives or preservatives
We opened in December 2012 with a vision of reconnecting people and communities
to real food. Understanding the demands of everyday life we provide delicious,
uncomplicated, convenient food for busy people.
At RealFood Connection we prepare and cook all our food on premises and use only the freshest
of ingredients. Following a Paleo/ Primal approach our main meals are healthy generous
portions designed for one person. Each main meal contains approximately 200g of protein*
and the rest is made up of deliciously cooked vegetables. Our food is slow cooked to retain
flavour and we don’t freeze our meals (but you can!). Just heat, eat and enjoy!