CENTRAL NEW JERSEY AFFILIATE SUMMER 2002 VOL. 4 NO. 2 OBSESSIVE COMPULSIVE FOUNDATION Every Meeting is a Learning Experience RITA NEWMAN, MD, SPEAKS AT NJOCF WILLIAM GORDON, PHD, TO PRESENT AT NEXT MARCH MEETING ON MEDICATION QUARTERLY MEETING A special disclaimer. NJ OCF does notspecifically endorse any of the state-ments made in this article. Reading thisarticle should not lead to any laypersonmaking decisions about the type orNothing takes the place of the activeinvolvement of your psychiatrist in theusage of your OCD medication(s). Ifyou have any questions regarding thisarticle, or would like to investigatemaking medication changes, please firstcontact your psychiatrist to discuss this-his/her recommendation and supervi-
that this can result in what she refers to
as "discontinuation syndrome." It is
getting the full therapeutic effect.
of the state of the art of medications for
family's role in treatment- do's and don'ts.
ing, or send it to the doctor’s office in
"non-responders," a termwhich can be
divided into two categories: "treatment
LOCATION REMINDER FOR
resistant" patients have failed to respond
JUNE 10, 2002, MEETING!
while "treatment refractory" patients fail
will be held on Monday evening, June 10, at 7:00 p.m., in our new location. The location is: University
treatment in great detail, including their
Behavioral Healthcare Center (UBHC), Room D205 on the Rutgers University Busch Campus in
brain, their side effects, and their thera-
Piscataway, New Jersey. The actual
address is 671 Hoes Lane. Directions are inside!!! PRESIDENT’S MESSAGE CONTACTS
holding its Annual Conference. I sincerely
urge anyone interested in gleaning a wealth
Anyone interested in family suite accomo-
YOU CAN HELP.
dations in the area of the hotel, please call
With production cost and postage rates climbing and our
mailing list growing rapidly, we would like to mention thatany voluntary contribution would aid us to keep this CentralNJ Affiliate newsletter going.
The staff of the Newsletter encourages all comments on ourpublished articles. Also, any letters and articles, which youwish to submit for our publications, are welcome. Disclaimer
The information in this newsletter should not be taken in lieuof proper medical and/or mental health professional services. The Board of Directors of the New Jersey Affiliate of theObsessive Compulsion Foundation, as well as all other vol-unteers involved in the development and distribution of thisnewsletter, do not endorse any particular viewpoint or information presented here. Again, nothing takes the placeof proper medical/mental health professional services. NJAOCF MISSION
The Affiliate is a community of those who have an interestin Obsessive Compulsive Disorder and whose goals are:
! 1) To educate the public and professional communities
! 2) To support individuals afflicted and their significant others.
! 3) To support research into the causes and treatments of
COSTCO - Bridgewater for their donation. NJAOCF OFFICERS
have given generously to the Affiliate.
Dr. Allen Weg - Vice President, Newsletter Editor
NJAOCF 3RD ANNUAL CONFERENCE Sunday, October 20, 2002 Marriott Hotel, Somerset, NJ Dr. Tamar Chansky
Dr. Chansky has written the book “FREEING YOUR CHILD”
and will be speaking on that subject and more
CEU credits pending for social workers and teachers
WIN A FREE VACATION TO FLORIDA! (OK, REALLY A CALL FOR VOLUNTEERS!)
Ok, now that we’ve got your attention, we’d like to make our quarterly pitch for volunteers. Since we get solittle response to these requests, we thought that maybe we would ask to see if people might help us out withvery specific things.
We need people to deliver our quarterly newsletters to specific facilities in your area. Counseling centersand mental health clinics would be the first choice, of course, but also hospitals, libraries, multi- physicianpractices, etc. The idea is for you to make yourself known to an individual or individuals at these facilities,speak to them for a minute about NJ-OCF, and ask them to make the newsletters available to the profession-als who work there, and/or to the public who frequent their facility. Just contact Ina, and we will send you abunch of newsletters, then just let us know the names, addresses and telephone numbers of the facilitieswhere you left the newsletters. Even if you go to just 2-3 facilities, it would help us get the news out aboutNJ-OCF. Thanks!
DON’T MISS THE NINTH ANNUAL OCF CONFERENCE August 9 - 11, 2002 WYNDHAM FRANKLIN PLAZA PHILADELPHIA, PA
Dr. Michael Jenike “Q & A on Medication and Treatments”
Dr. Pierre Blier, Keynote Speaker, “A Step Towards More Effective Pharmacotherapies”
Drs. Edna Foa and Martin Franklin, CBT training seminars for Treatment Providers
Centerpiece seminar on “Pure Obsessions”
Centerpiece seminar on “Body Dismorphic Disorder”
Seminars, Workshops, and Activity Suite with supervised programs for kids/adolescents
More than 60 workshops, seminars, presentations and support groups
For more information and a Registration Brochure, call The Obsessive Compulsive Foundation at 203-315-2190
(adults, teenagers, and children), their families and friends and the
mental health professionals who treat them
ALLI’S COLUMN WANT TO GO TO THE NATIONAL CONFERENCE AND HAVE A TIGHT BUDGET?
Sometimes in mid panic attack Ifeel alone. No matter where you
THERE MAY BE A SOLUTION. KEEP READING!
are you always need someone byyour side to help you through it. Here's a known fact: parentsdon't understand. My parents tell
The Ninth Annual OCD Conference is being held in
Philadelphia, PA, this summer from August 9 to 11, 2002.
The registration fee for the conference is $150.00 for the
entire weekend, but even though that is for three days, it is
still very expensive and may be a financial burden for some.
But, keep reading, because there may be a simple solution to
the problem, if you are willing to volunteer some time.
your anger and panic out on. Write something. Your parents
There is a need for Room Monitors throughout the weekend.
don't have to understand but youneed to understand yourself.Talk
A Room Monitor is one who would be in attendance of a
workshop, introduce the speaker, assist with giving out
handouts during the presentation, make sure the speaker has
a full glass of water on hand, and maybe give directions to
attendees trying to find their way to different workshops.
The conference coordinator is looking for people from NJ to
assist as Room Monitors. It is a first come, first serve basis!!
You will be required to attend an orientation meeting/train-
ing session to learn of your responsibilities for the weekend,
question and he stated: "Becausewhen you have OCD you feel so
and to receive your ID badge and train. In exchange for
working as a Room Monitor, the $150.00 registration fee is
there for you whenever you feeldown will help you cope withthat. So now that I have told
For more details on how to apply to be a Room Monitor,
To answer your question: Myparents still don't understand. Ittakes a lot of getting used to. Granted, I have been patient, but
sometimes I wish I could putthem in my shoes.
The website name has changed- it is now www.NJOCF.org (wedropped the "A"). Most of this newsletter will be posted at the site,
as is the previous newsletter. You can also find information about theupcoming NJ Affiliate annual conference, videos for sale, and general
information about the organization. A chat room is now operational,and you can email us from the website. by Allen H. Weg, EdD Another is a series of metaphorical
shot because he thought it might help. stories that illustrate issues related tothe disorder of OCD and its treatment,
singing helped (the Beatles’ "Do you
want to know a secret," in case youwere wondering.). As I searched my
had told me that it wouldn’t hurt, and I
abdomen. He had said, "Don’t worry,
it won’t hurt," but as he approached
If I can learn to trust that "it’s just
"labeling the OCD," then I greatly
didn’t often tell the truth, but my doc-
rollers, about a foot or so from me.
slow, calm voice, "Allen, have I ever
Dr. Weg, Vice President of the OCF NewJersey Affiliate, runs an independent practice called Stress and Anxiety Servicesof New Jersey in the East Brunswick are.He can be reached at 732-329-1378, or seehis website at www.StressAndAnxiety.com.
hurt more than a little bit, and that if I
WANT TO HAVE A SUPPORT GROUP IN YOUR AREA? WE CAN HELP!
If you look at the back of this Newsletter, you will see that there is only a small handfull of support groups for OCD aroundthe state. It is one of the goals of NJAOCF to help create more of these groups. We at NJAOCF recieve at least a couple ofphone calls every month asking for support groups in areas of New Jersey where there are none. Northern counties andsouthern counties are especially devoid of groups.
If you are interested in having a group in your area, we can help. Here's how:
1)If you want to have a group, you need to find a place to meet. Local churches, synagogues, libraries, high schools, hospi-tals, and community mental health centers are good places to find free rooms. If you say you will be working with the NJAffiliate of the OC Foundation, it might also give you some "clout." 2)Determine the day and time- this will in part be determined by room space availability- no more than twice a month isneeded, and once a month is often a good place to start. An hour and 15 minutes or an hour and a half is usually the length.
3) Contact us. Call Ina Spero at 732- 828-0099. We can put your name and contact number on our website and in ourNewsletter. We will announce the formation of your group at our quarterly meetings. We will help to put out the word. You can also do your part by letting local mental health professionals and facilities know about the group (sometimes thismeans going door to door with a flyer). Decide whether this is a group only for adults, only for sufferers, or open to every-body- we reccomend the latter- friends, family, and children with OCD.
4) Once you have a minimum number of people- 5 is enough to get started, let us know. We will give you some guidelinesabout how to run the group, provide you with handouts that you can give to members of the group, and answer questionsthat you may have regarding the mechanics of how to facilitate group discussion.- Don't worry if you've never done any-thing like this before. We will "hold your hand" in the early phases of the group until you feel more comfortable. WE AREHERE TO HELP!
5)If you have any questions of a clinical nature regarding running or forming a group, you can phone Dr. Allen Weg at 732-329-1378.
OCD SUPPORT GROUP ATLANTIC COUNTY AREA (OBSESSIVE COMPULSIVE ANONYMOUS) GROUP STARTING UP LIVE NEAR ASBURY PARK? READ BELOW!
in starting a new OCD support group.
end. Make a right and then the 2nd left. WAYS TO SUPPORT NJAOCF NJAOCF VIDEOTAPES
We videotape our annual conferences and the speakers from our quarterly meetings, and provide copies of them to anyone interested. All moneys charged are pumped back into NJAOCF to help defray the costs of the organization. The following arevideotapes now available for purchase and pickup, or delivery:
"Red Flags, Relapse, and Recovery,", Jonathan Grayson, PhD 9-11-00
"Families and OCD: How to Coexist," Elna Yadin, PhD 12-11-00
"Flying Towards the Darkness", NJAOCF First Annual Conference: Parts 1 & 2 discount
"Flying Towards the Darkness"- Part 1 only, Allen H. Weg, EdD NJAOCF 1st Annual Conference, 9-17-00
"Flying Towards the Darkness"- Part 2 only: The OCD Panel NJAOCF 1st Annual Conference, 9-17-00
“Generalized Anxiety Disorder and OCD”, David Raush, PhD, 6-11-01
“OCD Spectrum Disorders”, Nancy Soleymani, PhD, 9-10-01
"Living With Someone With OCD.", Fred Penzel, PhDPart I- NJAOCF 2nd Annual Conference, 9-23-01
"The OCD Kids Panel"Part II- NJACOF 2nd Annual Conference, 9-23-01
NJAOCF- 2nd Annual Conference, 9-23-01Parts I and II
“Panic and OCD”, Allen H. Weg, EdD, 12-10-01
“Medications and OCD”, Dr. Rita Newman, 3-11-02
Add $3.95 each for S & H: ___________@$3.95 ea________
Send check or money order (sorry, no credit cards accepted yet!) made out CNJAOCF and mail to:
CNJAOCF60 Mac Afee RdSomerset, New Jersey 08873-2951
Questions? Call Ina Spero at 732-828-0099
City __________________________________________________ State ________________________ Zip Code_____________
Phone number ________________________________________
DIRECTIONS AND MAP DR. NEWMAN continued from front page
above, Dr. Newman went over manyother medications and how they mightbe used to help treat OCD. She discussed how Atypical Antipsychotics
(named so because, compared to moretraditional antipsychotics likeThorazine, Mellaril, and Trilafon, atypical antipsychotics have less sideeffects), such as Zyprexia , Seroquil,and Risperdol, may often be prescribedas part of the medication regime forOCD treatment. She also spoke atlength about Mood Stabilizer medica-tions, such as Lithium, Tergratol,Trilaptow, Topomax, Limictol, and andValproic Acid, which are sometimesused to help potentiate, or increase theeffectiveness, of the SSRI medications. Dr. Newman wrapped up her presenta-tion reviewing most of the other classes
NEW LOCATION FOR NEXT QUARTERLY MEETING!!!
of psychiatric medications, and explain-ing what role, if any they play in the
take place on Monday evening, June
idea that if a patient doesn’t respond to
10, at 7:00 p.m., will take place at a new location. The location is: University Behavioral Healthcare Center (UBHC), Room D205 on the
fic light (about 3 miles), turn left onto
Rutgers University Busch Campus in Piscataway, New Jersey. The actual
address is 671 Hoes Lane.
often, if someone is refractory to certain
From 287 Northbound: From the South Via the New Jersey Turnpike:
stay in the left lane to make a left onto
From 287 Southbound:
Park exit, turn right onto River Road. At the third traffic light (about 3 miles)
From Route 1, traveling North or South: Take Route 1 to Route 18 North, From Hoes Lane: From Route 130, traveling from the South: Take Route 130 North to Route From the Garden State Parkway North and South, and from the north taking the NJ Turnpike:
ask the receptionist how to get toRoom D205. NOTICE NOTICE NOTICE NOTICE
Obsessive-Compulsive Disorder Support Groups
NON PROFIT ORG. PRESORTED STANDARD US POSTAGE PAID SOMERSET, NJ PERMIT NO. 151
MINI-GUIA DE PURIM Em Purim, baseado no Livro de Esther , chamado de Meguilá , celebramos a superação do povo judeu às tentativas de aniquilação por Haman, que segundo a tradição, era um descendente da tribo de Amalec, e chefe dos ministros de Assuero , rei persa de Xerxes ( 485-465 a.e.c). Este fato histórico ocorreu em Shushan, a capital, no fim da época do exílio babilônic