Mobileconcierge.biz
2016562002
njwaiters.com
Healthy for life
LOW FAT WRAPS
BREAKFAST WRAPS
Wraps: Tomato Basil, Spinach, Garlic,
All entrees come with choice of two
Pesto, Whole Wheat, Flour or regular.
sides
All wraps come with choice of one
American cheese (Great with hotsauce and ketchup!)
side dish: Brown rice, rice and beans,
2 pieces of grilled chicken over rice
baked potato, sweet potato, pasta
and beans with sauteed peppers andonions and a side of hot sauce and
salad, mixed veggies, chilled lentil
sour cream With london broil $11.95
tangy tomato and low fat mozzarella
salad, or stir fry veggies. If you would
like any of the wraps as a sandwich,
choose from whole wheat bread or
chicken breasts, broccoli, sun dries
spice, onions, peppers and low fat
roll. Add Cheese $0.50, Add Extra
tomatos, a baked sweet potato, and aside of our homeade spicy sour
Chicken $2.00, Side Dressing $0.50
Grilled chicken with crispy romaine
veggies over brown rice with sesame
Grilled chicken with crispy romaine
2 grilled chicken breasts marinated
lettuce, tomato and red onion. Protein
over brown rice with sauteed spinach
Egg whites, grilled chicken, brown
Grilled chicken with melted low fat
LOW CARB/LOW FAT
romaine lettuce, tomato, red onion &
American cheese. Protein 24g Carbs
blackend seasoning, crispy romaine
lettuce, green peppers, and low fat
Grilled chicken or turkey meatballs
WHOLE WHEAT PASTA
with penne or brown rice, marinara &
low fat mozzarella cheese. Protein
beans, salsa, low fat sour cream &
low fat pepper jack cheese Protein
PROTEIN SMOOTHIES
beans, salsa, low fat sour cream &
Each smoothie contains 45 grams of
low fat pepper jack cheese Protein
whey protein
with grilled chicken sauteed in olive
with vegetables sauteed in olive oil
sauteed peppers and onions, pepper
and low fat pepper jack cheese. 32g
with london broil sauteed in olive
oil and garlic with a splash of lemon
sauteed peppers and onions, pepper
Spicy grilled chicken with sauteed
spinach, olive oil, garlic and fire
and low fat pepper jack cheese. 32g
Pineapple juice, strawberries, and
london broil with sauteed spinach,
olive oil, garlic and fire roasted red
Pineapple juice, strawberries, and
with a Tzatiki dipping sauce on the
side Protein 32g Carbs 47g Sat. Fat3g
LOW FAT/ LOW CARB
All salads come with your choice of
Ceaser, Honey Dijon, Italian, Spicy
with a Tzatiki dipping sauce on the
Ranch, Balsamic, Raspberry Vinagrette,
side Protein 32g Carbs 47g Sat. Fat
Teriyaki or Ranch
Skim milk or yoo-hoo, strawberries
Skim milk or yoo-hoo, strawberries
tomato, low fat mozzarella, raspberry
fatmozzarella. Protein 32g Carbs 47g
Grilled chicken, brown rice, crispy
romaine lettuce, tomato, red onion,
sauce, crispy romaine lettuce, tomato
& American cheese. Protein 32g
croutons, and Ceaser dressing with
Juicy strips of London broil, crispy
strawberries and chocolate or vanilla
romaine lettuce, tomato, red onion,
and spicy ranch sauce Protein 29gCarbs 45g Sat. Fat 2g
croutons, and Ceaser dressing with
strawberries and chocolate or vanilla
romaine lettuce, tomato, balsamicvinegar & America cheese. Protein
croutons, and Ceaser dressing with
Grilled chicken in a spicy buffalo
tomato and celery strips. Protein 30g
Grilled chicken with mixed greens,
side of low fat sour cream. Served
honey cinnamon and vanilla protein
mayo, raisins, and chopped walnuts
honey cinnamon and vanilla protein
homeade balsamic reduction, low fat
Acaiberry, strawberry, blueberries,
mozzarella cheese, roasted peppers,
low-fat yogurt, immune booster and
and fresh spinach Protein 32g Carbs
side of low fat sour cream. Served
Acaiberry, strawberry, blueberries,
low-fat yogurt, immune booster and
tomato, onion, and Tzatziki. Protein
NATURAL FRUIT AND
Quesadilla style wraps filled with
VEGETABLE BLENDS
grilled chicken, sauteed peppers &
greens, low fat pepper jack cheese,
Options: Carrots, Celery, Cucumber,
onions and American cheese. Served
with salsa & low fat sour cream.
Pears, Oranges, Bananas, Ginger,
Lemons, Strawberries, and Mango
Supplement Add-ins $1.00 extra:
walnuts, low fat mozzarella cheese,
Energy blast, Creatine, Glutamine,
Quesadilla style wraps filled with
london broil, sauteed peppers &
Immune booster, Wheat grass, Fat
onions and American cheese. Served
Burner, and Protein
with salsa & low fat sour cream.
balsamic reduction, fresh spinach,
sun dried tomato, red onion, low fat
Grilled chicken, london broil, brown
dressing Protein 42g Carbs 61g Sat.
homeade spicy buffalo sauce,chopped celery, romaine lettuce,tomato, and green peppers. Servedwith Bleu cheese dressing.
Source: http://www.mobileconcierge.biz/vendors/185.pdf
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